The What
It’s time we start looking at the bigger picture. Everything is connected, and what you’re going through, has a story.
A holistic approach encompasses a multidimensional practice that takes into consideration the overarching layers influencing your life and wellbeing. These are expanded upon below.
The methodology behind Moralia focuses purely upon a persons entire being, that aims to explore the various realms from which our identity survives. These are vital elements that will be considered throughout Our work.
Through talk-therapy and energy transference practices, both the logical and mythical worlds of being are unearthed through a personalised treatment plan, that is designed based on who you are, and what you want.
This will then become our map, guiding our journey throughout the time that is spent within and outside of our sessions. This is to ensure your intentions and motives for seeking support are respected.
I am devoted to making the facilitation of this holistic practice as easy as possible by offering a mobile service. My commitment is to reach out to you as much as you have done to me.
You are the architect, time to draw up the blueprint.
Mental ~ Emotional
We are all mental beings.
What separates us from any other life form and sustains our cognitive capacity, is our unique open-ended ability to imagine and reflect on different situations. We have deeply rooted connections to memories, habits, and schemas of the world, that help us understand and regulate what is and isn’t.
Introspective work aims to look inward in order to gain a greater understanding of our personal knowledge. Our minds possess a degree of Neuroplasticity which allows for us to create the change we want to start thinking and feeling in our worlds. Our mind can alter our chemical composition, that promote positive emotions. Let’s explore this.
Physical
The body stores your life experiences.
We are only given one body, however, the choices we make for it are endless. Through nutrition and exercise any body can adapt to a healthier version of itself. There is no such thing as too healthy, as long as you are happy. Focusing on the physical will immediately sustain every other area of your life. There is energy and chemicals living within our bodies, and we are capable of utilising them as a resource of medicine and power.
When you begin to look at your body as means of getting you further in life, the physical realm starts to appear as your vessel to the next best thing. Let’s get there.
Spiritual
Our world has slowly become spiritually starved.
The power of believing in something has steadily seen a decline, and many religious beliefs across many countries have evolved industrially. However, when you believe in believing, and live a life that is spiritually healthy, you are aligned to a source that is greater than yourself.
To bring the power of belief into your life, you become aligned with your spiritual realm. This can be achieved through a series of mindfulness practices that will support your personal connection to the universe. Energy is everywhere, it is up to us to unify. Let’s do it.